Who loves spaghetti?? I remember eating spaghetti a couple of times a week. Loading my plate with pasta, plus several slices of bread. Ugh, no more. I still love it though but just need to find a different way to get it. I love broccoli but I love it even more with a tasty sauce smothered all over it. So I just use the broccoli as my noodles. It tastes great. Seriously. Do this with regular spaghetti meat sauce or this awesome chicken cacciatore.
The only thing I left out was the mushrooms. Go ahead and add mushrooms if you'd like, I just don't like them. I'm trying but I just still can't like them. I don't know for certain how much spice added. I started with a teaspoon of each but I know I added quite a bit more as it was cooking. I like lots of Italian flavor.
We had plenty of leftovers the next day. Just for kicks, I put some of it on a bed of lettuce. A chicken cacciatore salad. It wasn't too bad. It was a little weird with the cold crunch. I've never had tomato sauce over a salad before. My husband looked at me kinda weird but it was more filling than just eating the meat and sauce alone.
~~~~~~~~~~~~
Day 6 - 17 Day Diet Menu Plan
Yogurt fruit smoothie6 oz. turkeyBlueberriesYogurtChicken fajita bowlTurkey 6 oz.
I escaped veggies again today. I kinda just munched throughout the day. It was a non cooking day so I just had leftovers and whatever I could find in the fridge. I need to up the veggies though.
Chicken Cacciatore 2 1/2 lbsuncooked boneless skinless chicken breasts, cubed (I used tenders)
1bell pepper, chopped
1 large onion, chopped
2 - 15oz can chopped tomatoes
6oz can tomato paste
15oz can tomato sauce
1 1/2tsp dried oregano
1 1/2tsp dried basil
1 1/2tsp garlic powder
1/2tsp salt
1/2tsp black pepper
1. Combine all ingredients in slow cooker.
2. Cover. Cook on low 8 hours
Tweet
Hiç yorum yok:
Yorum Gönder